Anyone have good back exercises during pregnancy? - pregnancy back exercises
My doctor suggested swimming to strengthen my back - well, if you have easy access to a pool.
Friday, January 1, 2010
Pregnancy Back Exercises Anyone Have Good Back Exercises During Pregnancy?
1 comment:
Pilates Fusion discovered during my second pregnancy, and I wished that I had known about this during my first pregnancy. Significantly reduces back pain I felt during pregnancy, used along with strengthening of my heart and pelvic floor muscles during childbirth.
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